Individual Therapy

$250.00

A space to explore your thoughts, emotions, and patterns with support and intention. Together, we’ll work to better understand what’s contributing to your current challenges and identify patterns that may be keeping you stuck.

Through this process, you’ll build insight, strengthen coping skills, and develop more effective ways of navigating stress, relationships, and day-to-day life—creating meaningful, lasting change over time.

Insurance: Aetna, Anthem, Cigna, Husky, United Healthcare/Optum
Out of pocket: $250 per session; $150 late cancellation/no-show fee
Sliding scale may be available for special circumstances

A space to explore your thoughts, emotions, and patterns with support and intention. Together, we’ll work to better understand what’s contributing to your current challenges and identify patterns that may be keeping you stuck.

Through this process, you’ll build insight, strengthen coping skills, and develop more effective ways of navigating stress, relationships, and day-to-day life—creating meaningful, lasting change over time.

Insurance: Aetna, Anthem, Cigna, Husky, United Healthcare/Optum
Out of pocket: $250 per session; $150 late cancellation/no-show fee
Sliding scale may be available for special circumstances